- Finding Love Within, Finding Purpose In Life, Geezer Jokes, Geezer News, Geezer Power, Good Health, Longevity, Nutrition for Seniors, Push your Body and Mind, Reaching for Achievement, Retirement, Well Being
Geezer Power First Product “ArthritiCare” Available At Amazon
- Finding Love Within, Finding Purpose In Life, Geezer News, Geezer Power, Good Health, Longevity, Nutrition for Seniors, Push your Body and Mind, Reaching for Achievement, Retirement, Well Being
My Journey: A Life Transformed at 64
This Photo was taken in 2015 at close to 275 pounds. It all started more than 30 years ago when hi pain gradually took hold of my life, causing me to slowly lose the ability to perform even the simplest of tasks. Over the years, the pain in my joints became unbearable, and my once active lifestyle dwindled down to a point where I could barely get off the couch. This also lead to heavy drinking, significant weight, tipping the scales at 275 pounds. At the lowest point, my doctor gave me grim news: I had malignant liver cancer, and during the many ex ray and Mri’s they asked how I could walk, my time seemed painfully short. The combination of severe hip conditions, the cancer diagnosis and the realization I was an alcoholic plunged me into deep depression. I felt trapped, overweight, and completely hopeless.
I realized that if I was going to change the direction of my life, I needed something drastic. I stopped drinking alcohol, I change my diet drastically, That’s when I discovered plant-based supplement that was designed to help ease the worsening hip and joint conditions allowing me to start working out again. I had always been skeptical about supplements, but at that point, I was willing to try anything. My life was on the line. And so began my journey toward healing—physically, emotionally, and spiritually. After over a year and 5 more MRI’s, I found that all five doctors misdiagnosed me, and I had two very rare and unique fibrous liver growth, I just got my first major break in my senior years.
-
Navigating High Glucose in Seniors
Navigating High Glucose in Seniors: A Journey Towards Wellness
As we age, our bodies undergo numerous changes, and managing blood glucose levels becomes increasingly critical. For seniors, especially, the impact of high glucose levels can be profound, affecting overall health and quality of life. Let’s explore the nuances of high glucose in aging adults, from causes and symptoms to preventive actions and potential complications.
-
Red Meat and Aging: Debunking Myths and Maximizing Health for Seniors
In the realm of nutrition and health, the debate surrounding red meat and its impact on senior citizens has been a topic of fervent discussion. Questions arise: Is red meat detrimental or beneficial for the elderly? How can seniors make informed dietary choices to optimize their well-being as they age?
-
Night Time Urination in Older Men
Managing Nocturia: Understanding Urination in Older Men and Preventive Measures
Nocturia, the frequent need to urinate at night, is a common issue affecting many older men. This phenomenon can disrupt sleep and impact overall quality of life. By exploring the dietary and lifestyle factors influencing nocturia and discussing preventive strategies, we can empower individuals to manage this condition effectively and improve their well-being.
-
Understanding Diabetes and Aging
Embracing Wellness in Later Years: Understanding Diabetes and Aging
As we age, the likelihood of developing certain health conditions, such as diabetes, becomes more pronounced. However, growing older doesn’t mean succumbing to illness; instead, it presents an opportunity to adopt proactive measures that can enhance our well-being and quality of life. In this exploration of diabetes and old age, we will delve into the connections between these aspects, unravel the science behind diabetes, discuss preventive actions, and emphasize the importance of embracing a proactive approach to aging.
-
Embracing Aging
Embracing Aging: Signs, Causes, and Thriving with Time
Aging is an inevitable journey that brings with it wisdom, experiences, and yes, physical changes. While the passage of time may present certain challenges, understanding the signs of aging and taking proactive steps can lead to a vibrant and fulfilling life. Let’s explore the facets of aging, backed by science and infused with personal insight.
What are the Outward Signs of Aging? -
Embracing the Fountain of Youth
Embracing the Fountain of Youth: A Guide to Preventing Ageing and Embracing Vitality
Ageing, a natural process that affects us all, is often seen as an inevitable decline in vitality and health. However, with the right approach, it’s possible to slow down the ageing process and enjoy a vibrant, fulfilling life well into our golden years. In this uplifting guide, we’ll explore the science behind ageing, its various types and causes, how it starts, and how it’s interconnected with other aspects of health. We’ll also delve into preventative actions you can take to maintain youthful vitality and the myriad benefits of doing so, as well as potential complications of ageing and how to address them.
-
-
The Connection Between Blood Sugar and Ageing
Navigating the Golden Years: Unraveling the Connection Between Blood Sugar and Ageing
In the twilight of life, amidst the whispers of time, our bodies undergo a symphony of changes, each note echoing the passage of years. Amongst these melodies, blood sugar emerges as a silent maestro, influencing not just our physical health but also our journey through ageing. As we embark on this exploration, we uncover the intertwined tale of blood sugar and old age, a narrative steeped in science, emotion, and the quest for vitality.
-
Walking the Dog for Exercise Short
-
Geezer Power Exciting Walk With The Dog
The Healing Path: A Journey of Health with Man’s Best Friend
In the quiet hum of early morning, when the world is still draped in a sleepy haze, there exists a simple yet profound ritual that unfolds in neighborhoods across the globe. It’s the gentle tug of a leash, the eager wag of a tail, and the steady rhythm of footsteps on the pavement. It’s the timeless dance between human and canine, a bond forged through companionship and a shared journey—one that not only enriches the soul but also heals the body.
- Geezer News, Geezer Power, Good Health, Longevity, Nutrition for Seniors, Push your Body and Mind, Well Being
The Story of Insulin, Weight, and Aging
Nourishing Wisdom: The Story of Insulin, Weight, and Aging
In the tapestry of life, as the years unfurl and the seasons change, there exists a silent symphony—an intricate dance of hormones, metabolism, and the passage of time. At the heart of this symphony lies insulin, a humble yet mighty hormone with the power to shape our bodies and our destinies in ways both profound and profound. But what, you may wonder, is the connection between insulin, weight, and aging? And how can understanding this relationship illuminate the path to a healthier, more vibrant life?
-
Fluid Retention: A Senior’s Guide to Understanding
Fluid Retention: A Senior’s Guide to Understanding, Preventing, and Thriving
As we age, our bodies undergo various changes, and one common challenge that many seniors face is fluid retention. This condition, also known as edema, occurs when excess fluid builds up in the body’s tissues. While it can be uncomfortable and even alarming, understanding the reasons behind fluid retention and taking proactive steps can significantly improve your quality of life as a senior.
-
Transformative Power of Yoga for Senior Citizens
Embracing Vitality: The Transformative Power of Yoga for Senior Citizens
In the symphony of life, every stage carries its unique melody, and the golden years, though often painted with hues of serenity, can also echo with the whispers of challenge. Yet, amidst the passage of time, there exists a timeless practice—a beacon of strength, resilience, and renewal: yoga.
-
Al Gore Turns 77
Celebrating a Legacy: Al Gore Turns 77
In the grand tapestry of history, there are threads woven with courage, conviction, and unwavering dedication. Today, as we celebrate the 77th birthday of a visionary leader, Al Gore, we pay homage to a life illuminated by purpose, passion, and perseverance.
-
Celebrating Vincent van Gogh on His Birthday
Celebrating Vincent van Gogh on His Birthday: A Tale of Brilliance and Struggle
Vincent van Gogh, the name evokes a myriad of emotions, from admiration for his artistry to curiosity about the man behind the masterpieces. As we celebrate his birthday, let us embark on a journey through the life, struggles, and enduring legacy of one of history’s most celebrated artists.
-
Good Friday: A Journey Through History, Tradition, and Modernity
The Resilience of Good Friday: A Journey Through History, Tradition, and Modernity
In the tapestry of human history, few threads are as intricately woven and deeply poignant as that of Good Friday. It’s a day marked by sorrow, reflection, and ultimately, hope. This sacred day holds a significant place in the hearts of millions worldwide, transcending geographical boundaries and cultural differences. But what lies beneath the surface of this solemn occasion? How has its significance evolved over time, and what does it mean in today’s world? Join me on a journey through the history, traditions, and modern interpretations of Good Friday as we delve into its rich tapestry.
-
Nurturing the Gut Garden: Cultivating Vibrant Health in the Golden Years
As the sun sets on the horizon of life, a new frontier emerges – the wondrous world of the gut microbiome and its profound impact on aging. For decades, scientists have unraveled the mysteries of this microbial ecosystem, shedding light on its intricate dance with our health and longevity. Now, as we embark on a journey through the golden years, we explore the transformative potential of nurturing our gut garden and cultivating a life of vitality and well-being.
-
Celebrating Sam Walton: A Journey of Vision, Grit, and Community
In the heart of America, amidst the rolling plains of Arkansas, a legend was born. Sam Walton, the pioneer behind Walmart, wasn’t just a businessman; he was a visionary, a friend, a family man, and a beacon of hope for communities across the nation. As we celebrate his birthday, we delve into the extraordinary life of this remarkable individual whose legacy continues to shape the retail landscape.
